Ask HN: How to deal with after lunch fatigue?
Ask HN: How to deal with after lunch fatigue?
5 by shahinghasemi | 15 comments on Hacker News.
Hi HN. I've been noticing that I experience severe physical/mental/attention fatigue after serving lunch which affects my abilities at work(I'm a full-stack developer). I've been trying no-lunch routines a number of times and noticed a significant improvement over my attention. What's your experience? Is there any medication/diet/routine that can be helpful? Is that related to vitamin deficiency e.g. B12, D3, etc.? Thanks.
5 by shahinghasemi | 15 comments on Hacker News.
Hi HN. I've been noticing that I experience severe physical/mental/attention fatigue after serving lunch which affects my abilities at work(I'm a full-stack developer). I've been trying no-lunch routines a number of times and noticed a significant improvement over my attention. What's your experience? Is there any medication/diet/routine that can be helpful? Is that related to vitamin deficiency e.g. B12, D3, etc.? Thanks.
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